“Work/Life Well-Being By Design"

In today’s environment, the prevalence of burnout is growing exponentially as the average workweek is roughly 47 hours or more. Gone is the traditional 9-5 workday. Organizations are experiencing low employee engagement, decrease in productivity and high turnover rates. Furthermore,  research shows signs of negative mental and physical outcomes, including coronary artery disease, hypertension, sleep disturbances, depression as well as increased alcohol and drug use, organizations are struggling with how to reverse the effects.

In this interactive and engaging workshop  you and your team will discover:

  • Identify triggers and get clear on the outcome desired while mitigating symptoms, including changes in appetite, weight, and sleep; feeling frustrated, and overwhelmed; emotional and physical exhaustion and more.
  • Experimenting with a shift in focus and perspective in order to align behavior to desired outcomes.
  • Apply communication strategies to create appropriate boundaries, navigate conflict, and feel more in control.

Please contact me at 719-201-1194 or Melissa.Healy@MelissaHealyCoaching.com for individual and group pricing.

"VICTORY FACTOR"

A Confident Self-Image Spells Success!

  • The Art of Posture, Poise and Presence
  • Positive Body Language
  • A Professional Vocal Image
  • Communication Skills
  • Combat the fear of public speaking
  • Professionalism
  • Improving Self-confidence and Body Image

Please contact me at 719-201-1194 or Melissa.Healy@MelissaHealyCoaching.com for individual and group pricing.

STAYING MOTIVATED FOR CHANGE"

This is a highly interactive/experiential workshop for those who have tried and tried again, but struggle to reach and maintain their desired goals for improved health and well-being. If you are ready to reach results that stick, in any area of well-being (life satisfaction, energy, weight, nutrition, exercise, mental/emotional fitness, overall health) then this workshop is for you! Come ready to:

  • Gain insight on what good health and well-being means to you.
  • Gain clarity on where you are ready to take action NOW.
  • Expand the benefits of behavior change in relation to the obstacles.
  • Design a system that promotes the execution and maintenance of results.

Please contact me at 719-201-1194 or Melissa.Healy@MelissaHealyCoaching.com for individual and group pricing.

 

IINDIVIDUAL / GROUP TRAININGS and WORKSHOPS

 

Ignite 2019...Your Endeavor for Year's End

 

Your year-end endeavor by design

  • Begin with the end in mind
  • Reverse engineer an intentional strategy
  • Create accountability
  • Celebrate progress

We’ll bring all the supplies, drinks, and light refreshments.

Dr. Melissa Healy partners with clients to get clear on their desired results, to expand their motivation while eliminating obstacles, and to design a custom system tailored to their needs, ultimately reaching their desired results. For more information go to : MelissaHealyCoaching.com

 

Lavender Sidetrack Founder, Hilary Constable, is a recovering workaholic who is out to help her fellow workaholics take a break. Even 15 minutes can make a big difference in your work, health, and life.

For more information go to: LavenderSidetrack.com

We look forward to connecting with you!

 

  • Wednesday, January 16, 2019
  • 5:30 PM  8:00 PM
  • Converge Denver3327 East Brighton Boulevard Denver, CO, 80216United States (map)
  • Google CalendarICS

 

 

 

 

Have mixed emotions become your holiday tradition?

How about trading in your holiday funk for holiday fab?

In this workshop you will:

  • Shift your perspective to keep your cool ·
  • Learn simple solutions for remaining calm ·
  • Create a unique strategy for feeling connected
  • Go from funk to fab!

We’ll bring the supplies, drinks, and light refreshments.

Dr. Melissa Healy partners with clients to get clear on their desired results, to expand their motivation while eliminating obstacles, and to design a custom system tailored to their needs, ultimately reaching their desired results.

For more information go to: MelissaHealyCoaching.com

Lavender Sidetrack Founder,  Hilary Constable is a recovering workaholic who is out to help her fellow workaholics take a break. Even 15 minutes can make a big difference in your work, health, and life.

For more information go to: LavenderSidetrack.com  

 

  • Wednesday, December 19, 2018
  • 6:00 PM to 8:00 PM
  • Converge Denver (map)

 

 

 

FAST TRACK YOUR WAY to WELLNESS

With Dr. Melissa Healy NBC-ICWHC

Need a Healthier Lifestyle?

In this interactive workshop you will:

  • Determine what you are willing to do NOW
  • Discover how to fit wellness into your current lifestyle
  • Make the fundamental shift needed to achieve your goal
  • Learn how transition from achieving your goals to maintaining them

Included:

  • Workbook
  • Post Workshop Follow Up
  • Complimentary Snacks and beverages

Start ‘creating’ your way to better health today.

Workshop held the second Monday of every month beginning July 9, 2018.

Next workshop is Monday, October 08, 2018.

Space generously donated by:

Hanson Hot Spring Spas

1835 Dublin Boulevard

Colorado Springs, CO 80918